Worth the Calories? | Our Daily Bread


I love egg roti prata, a popular pancake in my country of Singapore. So I was intrigued to read that a 125-pound (57 kg) person must run 5 miles (8 km) per hour for 30 minutes to burn 240 calories. That’s equivalent to only one egg roti prata.Ever since I started working out in the gym, those numbers have taken on…

Source: Worth the Calories? | Our Daily Bread


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